Peripheral vision is the ability to see objects and movement outside of your direct line of sight. It's crucial for many everyday activities, such as driving, sports, and navigating crowded spaces. While your central vision provides the sharpest and most detailed image, peripheral vision allows you to be aware of your surroundings and react to potential dangers.
One effective technique for improving peripheral vision is to simply practice using it more. This can involve focusing on objects in your peripheral vision and trying to identify them, or doing exercises that require you to move your eyes and head to track objects. Other techniques include using visual aids like prisms or specialized glasses, and working with a vision therapist to develop a personalized training plan.
Preventing Conditions that Affect Peripheral Vision
Several eye conditions can impair your peripheral vision, such as glaucoma, retinal detachment, and optic neuritis. To prevent these conditions, it's important to get regular eye exams and maintain a healthy lifestyle that includes a balanced diet, exercise, and avoiding smoking. If you have a family history of eye problems or notice changes in your vision, it's especially important to see an eye doctor.
Improving your peripheral vision can have a significant impact on your quality of life, especially if you enjoy sports or outdoor activities. By following the tips and techniques discussed in this article and taking steps to prevent eye conditions, you can maintain healthy vision and enjoy all that life has to offer.
Absolutely love how understanding Dr. Kumud Raut is. The only place where I have not been told about only the process of getting a surgery, but rather they insist on educating about how the eye functions and the importance of having a healthy eye before any surgery.
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Anupama Naidu
2023-02-02
This is the best eye clinic ever. It's amazing how every staff is so caring. The faculty is simply top class and Dr. Aditya Raut is the best. His treatment is par excellence, but even more than more than that, he is a great human being.
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Atharva Badhade
2023-02-05
Excellent doctor! We are extremely happy and satisfied with the treatment ,the concern and friendly staff, very caring attitude of all!! Your are half cured even before the treatment starts!! The cleanliness and precautions are also upto the mark!!Recommending to all , family and friends!!
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Preeti Gosavi
2023-01-10
My cataract surgery is done by Dr Rajeev Raut. I am very satisfied with my surgery. Dr. Bhargav is an excellent doctor and is very calm and polite. I was also operated for my retina by Dr. Nilesh. He too is a great doctor. I am Very satisfied. And all the staff here is very cooperative and accommodating. Thanks
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